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Salmon in Coconut-Matcha Broth

Salmon in Coconut-Matcha Broth


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Though we often think of matcha in sweet recipes, it can also be delicious in savory applications. Here, it lends depth to a broth made with coconut milk, lemongrass, and shallots.

Ingredients

  • 1 lemongrass stalk, trimmed
  • 2 medium shallots, quartered
  • 1 (1-inch) piece ginger, peeled and cut into thin slices
  • 1/2 cup unsalted chicken stock (such as Swanson)
  • 1 (13.5-ounce) can light coconut milk
  • 1 tablespoon matcha powder
  • 1 tablespoon fresh lime juice
  • 3/4 teaspoon kosher salt, divided
  • 4 (6-ounce) skinless salmon fillets
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon canola oil

Nutritional Information

  • Calcium 342
  • Fat 17.5g
  • Satfat 5.8g
  • Monofat 4.2g
  • Polyfat 3.1g
  • Protein 31g
  • Carbohydrate 8g
  • Fiber 0g
  • Sugars 1 (est. added sugars 0g)g
  • Cholesterol 89mg
  • Iron 1mg
  • Sodium 494mg
  • Calcium 25mg

How to Make It

Step 1

Cut lemongrass in half lengthwise; crush lemongrass halves with flat side of a chef’s knife.

Step 2

Heat a large skillet over medium-high heat. Add shallot quarters to pan; cook 5 minutes or until charred, turning occasionally. Reserve 2 shallot quarters. Add lemongrass and ginger to pan with remaining shallot quarters; cook 1 minute. Add stock and coconut milk; bring to a boil. Reduce heat, and simmer, uncovered, until liquid reduces to about 1 cup. Strain liquid through a sieve into a bowl; discard solids. Return liquid to pan. Add matcha, lime juice, and 1/2 teaspoon salt, stirring with a whisk until smooth. Keep warm.

Step 3

Sprinkle salmon with remaining 1/4 teaspoon salt and black pepper. Heat a large nonstick skillet over medium-high heat. Add salmon to pan; cook 4 minutes. Turn salmon over; cook 2 minutes or until desired degree of doneness. Thinly slice reserved shallot quarters. Spoon about 1/4 cup broth into each of 4 shallow bowls; arrange 1 fillet in each bowl. Divide shallot slices among bowls.


Watch the video: Coconut Matcha Tea - great Coffee alternative on Keto


Comments:

  1. Winwood

    Not an expert?

  2. Cepheus

    In vain work.

  3. Arthgallo

    Did you come up with such an incomparable phrase yourself?

  4. Raimundo

    Of course. This was and with me. We will discuss this question.



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